Come along and join our coaches and learn a new skill! No prior experience necessary.

The session is for beginners and those who want to give water polo a go. The session will cover treading water, water polo freestyle and backstroke, ball handling, throwing and catching, defending and jumping. The session will finish with a short game to practice the rules of water polo.

•  Build confidence in the fundamental polo skills

•  Learn new skills and how to apply them

**All participants must be competent swimmers in deep water

The come and try session will provide an opportunity for young athletes 8 years and over who are competent swimmers (must be able to swim 50metres) to develop mentally and physically, with a mixture of pool, land stretching sessions, swim development and games.